Breathwork

WSUP
107 Brookhill Road
Woolwich
SE18 6BJ
Tue 3rd Dec 2024
4pm to 5pm

Join us every first and second Tuesday of the month for breathwork at 4pm to 5pm. Breathwork training enables the efficient use of oxygen in the body and brain, boosts the immune system, improves concentration and focus, and enhances sleep. No need to book, just turn up. It’s free for WSUP guests and volunteers, and open to others for a suggested donation of £5 per session.